Have you heard the phrase “dead man’s float” before? Well, if you have and someone has described your sleeping position with that phrase, then you are one of the few stomach sleepers that we have in the world, and this article is for you.
As a stomach sleeper, getting adequate support to sleep can be challenging and as a stomach sleeper yourself, you must have felt some stiffness or pain in your back or neck at one time or the other. If you do not have the right mattress for a stomach sleeper, you will have to deal with these issues every night, and this could cause a great deal of discomfort for you every time you sleep.
In this guide, you will find a compilation of vital pieces of information that you should have about stomach sleeping and the best mattress for stomach sleepers. We will also cover the important things to look for when you go shopping for a new mattress.
- A stomach sleeper should know that mattresses with a medium level of firmness are the best for them. On a 1-10 scale, the level of firmness should be somewhere around 4 to 7.
- The mattress that a stomach sleeper will get should also offer great support that can hold the weight of the body, provide excellent contouring and allow natural spine and body alignment.
- The best mattresses for people who sleep on their stomach are innerspring mattresses, foam mattress, and hybrid mattresses.
- A stomach sleeper should pay as much attention they would pay to their mattress to their pillow.
- A soft pillow is recommended to provide enough support to the head and neck.
- The best type of pillow for a stomach sleeper is the type that can be easily molded and scrunched. These types of pillows are made from feathers, down, polyester or thin foam.
- A stomach sleeper needs a flat pillow so that the spine can be appropriately aligned.
- As a stomach sleeper, the common issues you will experience include neck pain, back pain and pressure and pressure in breathing.
The Best Mattresses For Stomach Sleepers
Saatva - The Best Innerspring Mattress
Pure Green - The Best Latex Mattress
Leesa Universal - The Best Adaptive Feel Mattress
Brooklyn Bedding Signature - The Best Hybrid Mattress
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Mattresses For Stomach Sleepers Table
The Best Innerspring Mattress
The Best Latex Mattress
The Best Adaptive Feel Mattress
The Best Hybrid Mattress
Mattresses For Stomach Sleepers Reviews
Saatva Luxury Innerspring Mattress
Price: Check on Amazon
Ratings: 4.1 out of 5 stars
Customer Satisfaction: 84%
Item Weight: 120 pounds
Saatva is an innerspring mattress, and it is one of the few that you can purchase online. It has three levels of firmness and two heights; you can easily customize your bed to suit your preferences. Saatva Luxury Innerspring Mattress features a coil-on-coil construction which makes it a durable option and the European pillowtop that comes with it gives it a feel of luxury.
The Firmness Levels of Saatva Luxury Innerspring Mattress
The Plush Soft Level: This firmness level is between 3 and 3.5 on a scale of 1 to 10, and it is highly suitable for sleepers who love to sleep on soft mattresses. It is also well-suited for side sleepers and sometimes back sleepers. It is the firmness level that has the highest amount of conformability.
The Luxury Firm Level: This level falls between 5 and 6 on a scale of 1 to 10. It is like the middle ground of firmness levels in terms of contour and support provided. Any sleeping position should find this level comfortable, and it is especially suitable for couples where one person changes position regularly or is a restless sleeper. This is the most popular Saatva Mattress model, and the owners make up about 80 percent of Saatva’s customers.
The Firm Level: This is between 8 to 10 and is well-suited for back sleepers and stomach sleepers who want to sleep on a firm mattress.
COMPONENTS OF THE SAATVA MATTRESS
There are five components in the Saatva Mattress;
- The Saatva Mattress is wrapped in a 13g gauge, 4-inch pocket coils that are responsible for conforming to the contours of the body just like memory foam with excellent motion isolation.
- The Saatva Mattress has a dual perimeter edge support system around the wrapped comfort coils. This edge support prevents sagging when you sit at the edge of the mattress.
- It features a memory foam layer which provides adequate support to the lumbar spine as well as relief to pressure in the lower back.
- The base support core is made of steel coil is made from 14.5g gauge Bonnell coils.
- The Saatva Mattress also contains regular foam of 1.25 to 1,5 inches. This memory foam is covered with an organic cotton cover of 0.75 inches of fiber. Instead of sewing the cover to the mattress, the mattress is placed inside the cover to hold it together.
The Saatva Mattress is manufactured in twenty factories; 19 in America and One in Toronto to cater to the customers in Ontario. There are also 135 fulfillment centers which enable the mattress travel below 100 miles thus reducing the carbon footprint of the company. After construction, the Saatva mattress is packaged in plastic with thin openings through which air gets into the mattress. These tiny openings also keep dust particles and bed bugs out of the mattress.
You need to note that The Saatva bed is not entirely organic. Although, the support core of the mattress is made from recycled steel and the outer cover is made from hypoallergenic organic cotton. The memory foam is also made from environmentally friendly materials and therefore, satisfies all eco-friendly standards. The thistle barrier of the cover of the mattress is a fiber mesh made from plants which are used to create the flame-retardant barrier that does not contain toxic chemicals.
The Saatva Mattress is supplied from Council Bluffs, Iowa and CertiPUR-US has certified the memory foam layer to meet all the requirements such as low emission VOCs for quality indoor air and does not contain elements that deplete the ozone layer. Its constituent elements also do not contain mercury, heavy metals, lead, phthalates, and formaldehyde. All of the foams are manufactured in the United States while 85 percent of the other materials used to make the foam are gotten from the US.
Offer impressive motion transfer reduction
Can be moved around conveniently to find the most suitable sleeping position
The feel of memory foam is absent
Few users’ complaints about the excessive firmness or softness
Few users’ complaints about sleeping hot on the mattress
Sleep on Latex Pure Green Natural Latex Mattress
Ratings: 4.3 out of 5 stars
Customer Satisfaction: 86%
Item Weight: 150.8 pounds
Pure Green Natural Latex Mattress is a latex mattress that comes in three firmness levels and two height variants. You can get it in two layers or three layers depending on whether you purchase the one with a height of 7 inches or the one with a height of 9 inches. The 7-inch variant has a 6-inch base Dunlop latex layer and a 1-inch quilted wool layer while the 9-inch variant has a base layer of 6 inches made from Dunlop latex and a 2-inch softer Dunlop latex and the 1-inch quilted wool. You can get the Pure Green Natural Latex Mattress in all standard bed sizes.
Level of firmness
This mattress comes in three firmness levels; 4-5 (Soft), 6-7 (Medium) and 8 (Firm). With these options, the user can choose their preferred level of firmness based on their individual preferences, sleeping position, and comfortability. For side sleepers, the mattress with soft firmness level is recommended while the medium setting is suitable for both back and side sleepers. Stomach sleepers should buy a Leesa Mattress with the firm setting so they can get a more solid feel. But again, remember that the kind of mattress a person will buy is up to that person’s personal choices and preferences.
PERFORMANCE OF PURE GREEN NATURAL LATEX MATTRESS PERFORMANCE
The latex layer of The Pure Green traps motion and isolates it in the part of the bed where the movement is occurring. This helps prevent a restless sleeper from disturbing the sleep of their more restful sleeper.
Pure Green beds offer a great deal of edge support compared to foam and latex which does not provide as much edge support. According to customers’ feedbacks, this mattress does not have excess sinkage around its perimeter thanks to the 6-inch base layer used for the support core of the mattress.
Retention of Heat
Latex does not sink easily as memory foam does and these beds do not retain heat like foam mattresses. Customers who bought Pure Green Mattress gave feedbacks that they enjoy a relatively cool sleep on the mattress.
Usually, before a mattress is shipped, it is compressed into a box, and this causes a buildup of odor in the mattress that lingers in it during the first few days of use. This odor exists in the Pure Green Latex mattress, but it usually disappears within a maximum of two days.
Dunlop latex is used in the production of Pure Green bed is highly responsive to weight and pressure; therefore, once your weight hits the mattress, it responds to your pressure points and relieves pain around your joints. A lot of sleepers find the Pure Green bed profoundly comforting and supportive.
The latex layers of this mattress conform to your body contours and do not sink like memory foams. This ability to conform helps ease pain and pressure around the joints.
The Pure Green bed has been reported to last long and stay in shape over time without indentations or sagging. Although the bed has only been in the market for only a few years so we cannot put a number of years on it to ascertain how durable it is. SLEEP ON LATEX also does not disclose the ILDs and densities of its mattresses; therefore, we cannot predict accurately how durable the mattress is.
Pure Green Dunlop latex allows for rigorous sexual activity because it is bouncy and responsive.
WHAT KIND OF SLEEPER SHOULD USE PURE GREEN NATURAL LATEX MATTRESS?
Choosing a bed is a personal decision, and there is no one-brand-fits-all. Before you choose your bed, consider your sleeping position, personal preferences, body type, health conditions, and weight. Think about how much support you need and how comfortable you would want your bed to be. Therefore, it is advised that you should look out for beds/mattresses that offer sleep trials so you can be fully sure that the mattress you are buying is one that you are personally comfortable with.
Feedback Trend for The Pure Green Mattress
Sleepers below average weight (under 130 pounds) all rated the Pure Green mattress highly as well as sleepers with average weight (between 130 and 230 lbs.). All types of sleepers within the average weight and below average weight all gave high ratings to Pure Green Mattress. Above-average sleepers with weight more than 230 lbs. did not leave much positive feedbacks for Pure Green Mattress.
It delivers to you, a refreshing sleep through the night.
It has little off-gassing.
It comes in three firmness levels to suit a variety of preferences.
It is a luxury mattress but affordable.
It offers more durability than a lot of other mattresses.
For every Pure Green Mattress that you order, you have the option of home delivery service.
Pure green has a highly responsive and outstanding customer service team.
The company is relatively young and thus, does not have much references in terms of product longevity and durability.
It takes time to take delivery of the product.
You may have to pay extra to cover delivery charges.
Leesa Luxury Memory Foam Mattress
Ratings: 4.0 out of 5 stars
Customer Satisfaction: 74%
Item Weight: 76 pounds
This mattress is considered the best memory foam mattress. It is made up of three layers – one firm support core and two foam comfort layers. This foam is covered with a stylish fabric cover and the cooling Avena foam sets this mattress apart from the others as it makes you remain cool throughout the night. It comes in one firmness level, and you can find it online across various e-commerce retailers. It is available in 10-inch sizes.
WHAT IS THE FIRMNESS LEVEL OF A LEESA MATTRESS?
On a scale of 10, The Leesa mattress comes in a medium firmness level of 5 to 6. This is the only firmness level that the mattress comes in and regardless of sleeping position, it contours to the body and provides adequate support. This medium firmness level also helps make sure you do not sink too far into the mattress so that you can easily change positions when sleeping.
Leesa Mattress promises a “universal adaptive feel” for all kinds of sleepers, but averagely-weighted sleepers will enjoy its best performance. The mattress may be too firm for individuals with lighter weights and those with heavier weights may not find the mattress firm enough. In addition, sleepers who are looking for a plush, soft cloudy mattress may not like the Leesa mattress.
CONSTITUENTS OF A LEESA MATTRESS
The Leesa mattress has three layers.
- The 2-inch topmost layer made from Avena foam and is responsible for keeping you cool through the night.
- The 2-inch middle layer memory foam that offers contour and comfort.
- The 6-inch bottom layer that serves as the support core for the entire mattress.
Memory Foam Mattresses are designed to provide you ultimate comfort and body contouring. However, most foam mattresses that offer these features are guilty of heat retention because they contour to your body and wrap around you; therefore, they trap heat inside them. This is why Leesa adopted the Avena foam top layer which has perforated openings to increase breathability and maximize airflow.
The Leesa mattress is a hybrid mattress; that is a combination of latex foam and memory foam. The top layer is responsible for keeping the mattress and the sleeper cool while the middle memory foam is responsible for contouring. Foams with higher densities are also known to make the sleeper feel warm, but they are more long-lasting than other types of foam. The Leesa mattress has a low density, and this is why it delivers a great deal of coolness and has low heat retention.
CertiPUR-US has certified Avena foam to have satisfied all standards and requirements, and it contains low amounts of allergens. This also proves that its constituent ingredients are not made up of ozone depleters and the mattress itself does not contain PBDE flame retardants, phthalates, led, mercury, formaldehyde and any other metals. Leesa mattress also passed the low volatile organic compound emissions for indoor air quality.
The mattress comes in a fire-retardant casing and has a cover made from a fabric made from a blend of polyester and lycra. Leesa mattresses are designed in Virginia in the United States of America and manufactured in California, Pennsylvania, Texas, and Indiana. The box is made in Indianan while the cover is made in North Carolina.
PERFORMANCE OF THE LEESA MATTRESS
Motion Isolation: Leesa delivers excellent motion isolation that separates movement on one side of the from the other side. What this means is that the movements of an individual sleeping on one side of the bed will not disturb the sleep of the other person on the other side of the bed.
Edge Support: Leesa offers little or no edge support as you cannot sit on its edge without sinking into the mattress.
Heat Retention: The Leesa mattress may consist of the Avena foam layer which makes it cooler than other foam mattresses, but the fact that it is a foam mattress makes it retain some heat inside.
Off-gassing: When newly purchased, you will experience an initial odor, but after a few days or weeks of use, this odor dissipates completely.
Support: The Leesa mattress will provide adequate support if you are of average weight. It also relieves your pressure points and pain in your back.
Conforming: The Leesa mattress is not a soft mattress; therefore, it may not offer as much hug as you would get from similar mattresses.
Durability: Users of the Leesa mattress have reported that their Leesa mattress lasted for about 6 years.
Sexual activities: The Leesa is not a very bouncy mattress, and it does not weigh as much as other mattresses do; thus, it is not exactly an excellent candidate for sexual activities.
To make the most out of your Leesa mattress, place the mattress on a metal frame or a platform bed. The mattress is also compatible with adjustable bases.
WHAT TYPE OF SLEEPER CAN THE LEESA MATTRESS SUPPORT?
The Leesa mattress has an adaptive feel and is suitable for average-weighted sleepers from 110 pounds to 200 pounds. It is also comfortable for any sleeping position most especially back sleepers. It can be too soft to support sleepers who sleep on their stomach. However, regardless of all of these, finding a mattress is a personal thing and you have to make sure you get a mattress that keeps your spine properly aligned irrespective of the position you sleep in.
It helps you sleep cooler than other foam mattresses.
It has a lighter weight than other similar mattresses.
It is suitable for back sleepers.
It is affordable.
You get to enjoy a 100-night sleep trial.
Shipping is free.
It does not have varieties as it comes in only one firmness level.
It has an initial off-gassing odor after unpacking the mattress.
It does not support individuals that weigh more than 300 pounds.