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Best Pillow for Side Sleepers should be designed to provide an adequate level of coziness that is required for a rest. Pillows are meant to make sleeping and resting very pleasurable. However, a side sleeper pillow is intended to deliver more than just coziness. Being a side sleeper necessitates the use of pillows that can hold up the head, neck, and torso properly. Using a regular pillow would be tantamount to severe nerve tension and aches. 

Side sleepers sleep very differently from back and belly sleepers. Sleeping in a face-up or face-down position does not create any gap between your body and the bed. What this means is that every part of the body gets adequate support. However, the reverse is obtainable for side sleepers as certain parts of their body are do not get to be supported properly. Typically, the resultant effect of this sleeping posture is mild to severe nerve tension in specific areas of the body. Other ramifications of being a side sleeper and not using a side sleeper pillow include being exhausted when you wake up. Everyone is expected to feel refreshed and revitalized after a night's rest. However, side sleepers tend to feel the opposite effect. Even worse, this often comes with the accompaniment of body aches.

Given the aforesaid, it becomes imperative to get a sleeper pillow. However, like every product in the market, there are quality brands, moderate brands, and inferior brands. Contained below are details on the features of the best pillow for side sleepers.  

The Best Pillow for Side Sleepers

1. Pillow of Health - The Best Memory Foam Side Sleeper Pillow

2. Beautyrest - Best Latex Side Sleeper Pillow

3. East Coast Bedding - The Best Feather and Down Side Sleeper Pillow

4. Utopia Bedding - The Best Polyester Side Sleeper Pillow

5. Home of Wool - The Best Cotton and Wool Side Sleeper Pillow

The Best Pillow for Side Sleepers Table





The Best Memory Foam Side Sleeper Pillow

Pillow of Health CHOICE Adjustable Pillow Review by


Best Latex Side Sleeper Pillow

Beautyrest The Best Pillow for Side Sleepers review by


The Best Feather and Down Side Sleeper Pillow

East Coast Bedding The Best Pillow for Side Sleepers Reviews by


The Best Polyester Side Sleeper Pillow

Utopia Bedding The Best Pillow for Side Sleepers Reviews by


The Best Cotton and Wool Side Sleeper Pillow

Home of Wool The Best Pillow for Side Sleepers Review by


What to Consider When Choosing the Best Pillow for Side Sleepers?

Side sleeper pillows have many features to look out for. However, here are the most important considerations when you are looking for the best pillow for side sleepers:   

The Dimension of The Best Pillow for Side Sleepers

When it comes to the dimension of side sleeper pillows, there are six customary sizes, in addition to a very small size for unique cases.

When it comes to the small dimension of side sleeper pillows, they are typically known as the cervical memory foam pillows. The small dimension comes at a width of 20 and length of 12. It is designed to specifically hold up the neck properly as they are high in the neck region with a hollow at the lower part of the head.   

The standard pillows are particularly pervasive and come in compressed form. They are typically the most affordable alternative and come at a width of 30 and a length of 26. It is worth mentioning however that this is not ideal for people that move around when they sleep. 

The super standard pillows are well-suited to individuals that flip and twirl while they sleep. This comes at a width of 20 and a length of 28.    

The queen ranks as the second most pervasive option. It comes at a width of 20 and a length of 30. If you enjoy flipping around while asleep, this pillow is well suited to your needs. 

The king pillow is tailored to provide a secure and relaxing posture when relaxing in a variety of ways. This pillow caters to people while studying, watching television or working on a laptop. It also caters to the needs of those that make movements while asleep. This comes at a width of 20 and a length of 36. 

The euro pillow has a distinctively square shape and comes in an extensive series of sizes. While these pillows are not particularly ideal for sleeping, they are superb for head and back support. 

Body pillows are particularly lengthy and well-adapted to meet the needs of expecting mothers and side sleepers that enjoy cuddling their pillows. Its width extends from 48 to 54, and the length is 20. 

The Exterior Dimension of The Best Pillow for Side Sleepers

It is often expected that the exterior of a pillow is smooth with no depressions and elevations. The material that is used in making the pillow often dictates where it will have a saturated or plane shape. However, there are pillows with curled exteriors. The cervical memory foam pillow is a fantastic model for this kind of pillow. It is high in the location of the neck and low in the position of the head. This structural design holds up the neck in a way that gives adequate support. This pillow is designed to address the discomfort felt by people with head and neck aches. 

The Elevation of The Best Pillow for Side Sleepers

This aspect of the pillow is particularly important as far as comfort is concerned. Essentially, the elevation of a pillow refers to how high the pillow is from the bed. In this regard, there are three pillows:  

Low:  these pillows are very close to the bed and do not give much elevation they come in at a density of  3 inches. 

Medium: this offers an average distance to the bed and comes at a range that extends from 3 to 5 inches thick. 

High: this is the highest and comes at 5 or more inches thick.  

The most coveted option for most side sleepers is the medium elevation and for a good reason. Typically, a high elevation would translate into more space in-between the body and the bed. More space provides ample opportunity for nerve tension and aches. The best pillow for side sleepers should offer medium elevation.

While sleeping posture is an important consideration when selecting a pillow, there are other considerations that must not be trivialized. Some of these considerations include the mass of the sleeper, proportion of the head, width of the shoulder and how solid the bed is. However, there are some pillows with elevation that can be regulated. Essentially, the user can regulate the pillow to meet his or preference.  

The Fabric of The Best Pillow for Side Sleepers

There are many fabrics that can be used in making pillows and they all come with the upsides and downsides. Ultimately, the user of the pillow will have to decide on which fabric is well-suited to his needs. While anyone suffering from neck aches would choose a tougher fabric that caters to the neck, it is worth mentioning that susceptibility to smell and temperature as well as its potential to cause allergic reactions are some of the many considerations.  

•    Foam: this is by far one of the most commonly used substance when making pillows. Foam is suitable for people that have respiratory disorders like asthma. Created from viscoelastic polyurethane, pillows that are made with this substance are sure to hold up the body and reduce nerve tension in delicate parts. Nonetheless, this pillow is not ideal for people that move a lot while sleeping. Pillows made from this material have a lifespan of a decade.  

•    Latex: latex offers a long lifespan to users and it is particularly eco-friendly. It can be seen in a variety of interesting shapes and dimensions.

•    Feather and down: this pillow is a blend of tow substances with downs constituting most parts of the pillow. One unique advantage of this pillow is that you can adjust its dimension easily by molding it into your desired shape. However, it is the costliest of all of the pillow options. There is the added complication that comes from the feathers being potential triggers.     

•    Polyester: while polyester offers an incredible level of coziness to users, it has to be changed from time to time as this substance quickly flattens and becomes uncomfortable. Expectedly, durability is not its forte and it should be changed every 6 months or after two years. 

•   Cotton and wool: this pillow is extremely soft and it is not designed to help with nerve tension nor to give support. However, one of its major advantages is that fact that it does not easily get stained.  It comes with a service life of five years or less and it is unlikely to trigger an allergic reaction.    

The Moldability of The Best Pillow for Side Sleepers

The ability to mold your pillow into the desired shape is not always a coveted feature. There are those that look for this feature and there are those that don't. Ultimately, the pillows that fit in this category are those that are made from foam, feathers, down, and buckwheat however hard foam and made from latex and foam.

The Best Pillow for Side Sleepers Full Reviews

The Best Memory Foam Side Sleeper Pillow

Memory foam pillows are one of the best pillows for side slippers because it is designed to offer exceptional support to the body. 


•    It can be molded to your desired shape

•    It is compact 

•    It doesn't create noise.


•    Expensive 

•    Doesn't last long 

•    Retain a smell 

Adjustable Pillow of Health 

Price: $65.00

Pillow of Health CHOICE Adjustable Pillow Review by

Product details

Ratings: 4,5 out of 5 stars

90% of satisfied customers

Measurements: 18 x 8 x 8 inches 

Weight: 4.0 pounds

Product analysis

The PILLOW of HEALTH is a Customizable Pillow with the perfect combination of materials, allowing you to experience a pillow that you can adjust to your comfort level each night, providing you with the MOST INCREDIBLE QUALITY OF SLEEP you have ever experienced.

A Better Pillow: Moisture wicking cover, medical-grade soft inner liner, adjustable OptiAir Fiber fill and high-resilience Certi-Pur memory foam create the perfect pillow. Recommended for people with allergies, snoring, orthopedic problems, apnea, neck and shoulder pain, or other sleep issues

The Healthiest Choice: Made with CertiPur Certified Foam and medical grade covers and liners. Certified free of harmful chemicals. All pillows are Anti-microbial, Hypoallergenic, and Dust Mite Resistant

Cooler and More Comfortable: Pillow of Health has a unique design that creates a pillow that is 40x Cooler and 40x more breathable than other pillows. Medical grade fill and high resilience foam bounce back faster, has a better memory, and doesn’t clump

Adjustable Firmness: You can adjust your pill from extra soft, soft, medium, firm, or extra firm by adding or removing OptiAir Fill. All pillows come with a free extra bag of OptiAir

Superior Quality: High quality pillows are washer and dryer safe. Guaranteed not to lose their shape in the wash! The ONLY pillow with a limited lifetime warranty. The manufacturer also has  30 Day trial – try it and if you don’t love it simply return it at no charge.

Best Latex Side Sleeper Pillow

Top latex pillows lessen some heaviness and align with the body is a way that provides adequate support. However, it must not have too much elevation. 


•    It is closely aligned with the body

•    It holds up the body well

•    It is durable

•    It offers a good night rest

•    Doesn't create noise 


•    Cannot be easily adjusted 

•    It's expensive 

•    Could be very thick and heavy

•    While it does not encourage noise, it could be smelly

Beautyrest The Best Latex Foam Pillow for Side Sleepers

Price: $72.00

Beautyrest The Best Pillow for Side Sleepers review by

Product details

Ratings: 4.2 out of 5 stars

75% of satisfied customers

Measurements: 33 x 26 x 7 inches

Weight: 4.15 pounds

Product analysis 

This pillow is created by Hollander sleep products. This company has many years of experience in the sleep industry and are considered one of the biggest distributors of pillows in North America. This company has a reputation for offering high-quality sleeping and resting products which extensively covers pillows, beds and more. The incorporate brilliant innovation with some of the finest materials for topnotch products. 

This pillow is created from organic latex with rubber tree and provides inbuilt antimicrobial features which do not allow the formation of pathogen and smell. This pillow offers a wonderful night's rest while eliminating any odor that could undermine the quality of your rest.

It adequately holds up the head and neck in a way that prevents any nerve tension in those areas. It is packed with formidable cell structures that do not allow the pillow to become flat. The material will self-adjust to your body pressure and structure while offer concentrated support in needed areas.    

This pillow features 300-thread count and it is made of 100% cotton. It is very comfy and provides adequate support for a pleasurable sleep. It features a lush cover that can be dry-cleaned.  

The Best Feather and Down Side Sleeper Pillow

From the name of the material, it becomes apparent that it's probably the softest and coziest pillow there is. It comes with an adjustable elevation as you can remove cotton until you get your desired elevation. 

Feather and down pillows are quite soft and comfortable, and their adjustable loft usually allows side sleepers to customize the support.


•  Adjustable elevation 

•  Highly cozy

•  Enjoyable sleep

•  Durability 


•  Costly 

•  It does not stay in shape 

•  Excessive and unnecessary fluffing 

•  Reactions, sensitivity, and smelliness

•  Heat retention

East Coast Bedding Goose Feather and Down Bed Pillow (Set of 2)

Price: $69.99

East Coast Bedding The Best Pillow for Side Sleepers Reviews by

Product details

Ratings: 4.5 out of 5 stars

88% of satisfied customers

Measurements: 23 x 18.5 x 8.9 inches

Weight: 4.95 pounds

Product analysis 

The goose feather and down pillow deliver a cozy sleeping experience. Created in the united states, this pillow delivers 100% cotton textile. 

This pillow is particularly soft but offers resilient as well. The product is designed to remain serviceable for a long period, it comes with a pillow material that allows. This product comes with a protective material that makes it even more resilient. It comes in pairs of two and features a standard dimension of 20x26’'. Its filling weight: 30oz.

The Best Polyester Side Sleeper Pillow

Interlocking polyester pillows offer a thicker appearance and deliver a heightened level of comfort to side sleepers. However, the downside is that it tends to become felt after a short while which is not ideal for the pillow. 


•  Affordability 

•  Impressive shape retention 

•  Reduced chances of allergy 

•  Does not encourage odor 


•  Doesn't last long 

•  Doesn't keep its shape 

•  Creates a squelching sounds 

Utopia Bedding - Extra Lush Fiber Polyester Filled Bed Pillows (2 pack)

Utopia Bedding The Best Pillow for Side Sleepers Reviews by

Product details

Ratings: 4.1 out of 5 stars

79% of satisfied customers

Measurements: 19 x 11.5 x 1.3 inches

Weight: 4 pounds

Product description

Utopia bedding bed pillows are created from 100% original polyester with a microfiber covering that is designed with grey decorations at the edges. The pillow comes with ball fiber and offers a unique downiness for a pleasurable rest. Can conveniently be molded into your desires sleeping position and offers maximum comfort to users. 

Making the fabric

This product comes in Pairs and it is designed with microfiber protection that delivers colored edges. This material delivers maximum coziness for the body while being resistant to degradation from use. It allows users to enjoy cuddling and provides a pleasurable rest.   

Fluffing the pillow

The pillow is vacuum filled and doesn't pose the challenge of being flat which makes it one of the best pillows for side sleepers.  

The Best Cotton and Wool Side Sleeper Pillow


• Doesn't trigger any reactions 

• It is 100% natural

• Stays warm and cozy in the winter season

• Regulates the body temperature

• It is strong and flat when compared with down pillows

• Regular circulation that eliminates wetness and sleeps sweats


• Expensive 

• Becomes flat after an extended period of use 

• Gives the feeling of being hard 

• Doesn't align properly with the body doesn’t 

• Hold wetness and encourages dust mites and molds

Home of Wool - Best Wool-Filled Pillow for Side Sleepers

Home of Wool The Best Pillow for Side Sleepers Review by

Product details

Ratings: 5 out of 5 stars

100% of satisfied customers

Measurements: 20 x 26 inches

Weight: 3 pounds

Product description

Home of wool products is made from organic material and it is eco-friendly. Given that it does not contain any harmful chemicals or strong. With no fire retardant substances, this pillow is quite elevated and delivers maximum coziness to users. 

Advantages of wool:

Eco -friendly 

Can be washed 

Soaks up wetness

Adjust the body temperature

Doesn't encourage reactions 

Doesn't allow mites

Doesn't allow mildew 

Doesn't contain any harsh chemical

Encourages pleasurable sleep

Advantages of linen:  

Linen is one of the best pillows for side sleepers

Doesn't encourage reactions 

It is significantly more former than cotton

It retains its shape

It soaks up moisture 


The Advantages of Side Sleeper's Pillow

Getting the best pillow for side sleepers is the best option for side sleepers. For the sake of clarity here are some of the advantages of a side sleeper pillow. 

   Elimination of neck and shoulder tension: one of the most common challenges faced by side sleepers is mild to severe nerve tension in the neck and shoulder region. While this pain is not apparent before sleeping, side sleepers tend to wake up with severe pain in these areas. Getting the best pillow for side sleepers in the store is an effective way to alleviate this problem until it becomes nonexistent gradually. The side pillow will hold up areas of the body that would have been susceptible as a side sleeper while preventing sire neck and shoulders. 

•    Alleviates snoring: snoring can be a very disturbing and irritating sound. It can complicate life for the individual that snores and those around her. It would interest you to know that snoring is caused in most cases by the posture of the neck and head while sleeping. Snoring is caused by a blockage to the windpipe. For side sleepers, a bent neck posture can cause snoring. Getting a side sleeper pillow is an effective way to remedy this problem. 

•    Spine therapy: while this is not a common benefit, there are people that will experience spine realignment once they begin using a side sleeper pillow. One of the downsides of not using a suitable pillow is unsavory changes to the spine. These changes could have a profoundly negative impact on the individual's health and wellbeing. Side sleeper pillow is designed to help with the process for realigning the spine in ways that makes the individuals healthy. It also alleviates the pain and aches that come with a curved or misaligned spine.  

The Disadvantage That Stems From Sleeping in Your Side

  • Too much weight on delicate organs: one of the major drawbacks of sleeping on the side is that you place a lot of weight on your delicate organs. There are a variety of conditions that can stem from placing weight on your side and this includes epigastria conditions like acid reflux and heartburns.
  • Fetal posture complications: coiling up like a baby while sleeping comes with a long list of complications. Most of these complications range from difficulties breathing to circulatory problems and more. 
  • Wrinkles: while many people are oblivious to this fact, sleeping sideways increases your chances of having wrinkles.  While this effect is gradual, you can be sure that the pressure from the bed to your face will create the effect over a period of time.

How to Maintain Your Pillow

While you could have the best pillow for side sleepers o any other kind of pillow for that matter, it is expected that you know how to maintain it.  Typically, most pillows come with protectors which should b dry-cleaned from time to time in the bid to eliminate unpleasant smell and stains. More so, a well-fluffed pillow will definitely make for a sweeter night rest. There are some pillows that can easily be washed. However, it is imperative that you verify to be sure.  It is expected that you examine your pillow twice in a year to determine if it is still serviceable.  

Place your pillow on a plane surface and attempt to fold it in half and place a canvass or footwear on it and see if it pushes the shoe away and goes back to its original shape. If it doesn't do this, you can be sure that a replacement is necessary.  

Put a sports shoe on top of it.

Final Note

There are many other considerations from the aesthetic appeal to color and overall design that may influence your purchase decision.  However, if you are looking for the best pillow for side sleepers or any other kind of pillow, these brands are some of the most preferred options. Protection Status 


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