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Brief History of Buckwheat Pillow

The word buckwheat didn't just begin to exist. It is the name of a traditional fodder brain that has been grown and utilized for a number of purposes since time immemorial. This grain is especially popular in Asia. Centuries ago, thousands of Asians cultivated the buckwheat food, medicinal and comfort purposes. It was against its background of being used for comfort that it was eventually repurposed as fills for pillows. The pillows produced with it were originally called the Sobakawa pillow, because of its Japanese origin, people, especially from none Asian now prefer to refer to the hull style pillow as buckwheat pillow. The hulls are designed in a manner that makes them replaceable. Because of the ease of removal and replacement of hulls, the adjustment has been eased to meet personal comfort needs.

Although buckwheat pillows have a fast gaining popularity in many countries, its Asian origin means that it is more popular in Asia. People in Asia prefer to use them to aid stress and anxiety reduction since most cultures in the region support a correlation between the body and mind. They also believe that the correlation goes as far as in terms of treating both entities. With the growing popularity of buckwheat pillow, farmers outside Asia are beginning to grow buckwheats to meet growing demands of the seed and hull.

The Best Buckwheat Pillows Table

1. Beans72 - The Most Authentic Buckwheat Pillow

2. ComfySleep - The Best Buckwheat Pillow Overall

3. Sobakawa - The Most Affordable Buckwheat Pillow

4. T2pillows - The Buckwheat Travel Pillow

5. ZMDREAM - The Best Designed Buckwheat Pillow

6. ZMDREAM - The Best Buckwheat Pillow For Support

Choosing A Buckwheat Pillow - What To Consider

Although very good and recommended, buckwheat pillows are still not meant for everyone. The slight sound that it often lets out can serve as a major turnoff for some consumers who are extremely sensitive to sounds. Apart from the slight sound, another reason why quite a number of people may not like it is because they are so used to their 'soft' material fillings and as such will prefer them over shells of a very medicinal seed. One fact remains however that a lot of reviewers who once felt bad about Pillows been made from buckwheat are now beginning to love and appreciate the product for the level of comfort and quality that it offers. Here are a few criteria to look deeply at when you set out to buy a buckwheat pillow.

The Best Buckwheat Pillows Table





The Most Authentic and Reasonably Priced Buckwheat Pillow

Beans72 Organic Buckwheat Pillow Review by


The Best Buckwheat Pillow Overall

ComfySleep Rectangular Buckwheat Pillow  Review by


The Most Affordable Buckwheat Pillow

Sobakawa Buckwheat Pillow  Review by


The Buckwheat Travel Pillow

T2pillows Buckwheat Travel Pillow  Review by


The Best Designed Buckwheat Pillow

ZMDREAM Organic Buckwheat Pillow  Review by


The Best Buckwheat Pillow For Support

JOERRES Buckwheat Pillow  Review by


The Best Buckwheat Pillows

What people consider as best differ. People either prefer what's less priced, more durable or easily maintained. Let's look at the best buckwheat pillows according to each of these criteria.

The Most Authentic and Reasonably Priced Buckwheat Pillow

Beans72 Organic Buckwheat Pillow

Price: $44.99

Beans72 Organic Buckwheat Pillow Review by

Product details

Rating: 4.3 out of 5 stars

Customer satisfaction: 79% 

Measurements: 20 x 14 x 4 inches

Weight: 4.45 pounds

From the Manufacturer

I'm really grateful that you stopped by to read this. Japanese people often prefer to go to pillow makers when they want to acquire new pillows. Quite differently, during the time I lived in Japan, it felt like an impossible mission when I set out to find authentic buckwheat pillow. It seemed like the market was filled with unauthentic products, so I decided to combine the experiences that I've had overtime to produce one. Surprisingly, this proved to be the solution I longed for. I've had a lot of experiences with buckwheat pillows - at least I've used them since I was a kid, so I can tell a lot about them. From my experience, I can assure you that these pillows are the bomb.

I believe that once you've slept on one, you'll automatically say goodbye regular pillows. The feeling is heavenly. It's finally time to say good to long nights of turning and tossing. This buckwheat pillow is certainly the best, especially for its quality, design, and origin. I've personally handpicked the most well produced American grown buckwheat hulls because I know that the process that was used in producing it from start to finish has been verified. Furthermore, they are grown and harvested locally, so I can tell for sure that measures have been put in place to ensure that only the best quality buckwheat hulls are produced and processed to give you a unique sleeping experience. Apart from processing, these hulls are grown to be 100% organic, free from pesticides, herbicides, and other additives. I ensure that the pillowcases are made from 100% unbleached cotton fabric, making them comfortable, durable and smooth to sleep on. Also, because of the zippers that the pillows come with, it is possible to adjust the pillow to fit your exact needs.

Customer Feedback about the Beans72 Organic Buckwheat Pillow


Helps in the cure of TMJ and neck pain

Adjustable to preferred size and shape

Great cooling properties

Buckwheat hull content is 100% organic and produced in the US

Its case is made from 100% cotton

Helps to eradicate pains caused by sleeping positions


It takes quite some time to get used to

May seem a bit 'hard' to sleep on, especially if you're used to regular pillows

It is sometimes weighty, but that's controllable, since you can take off some hulls.

The Best Buckwheat Pillow Overall

ComfySleep Rectangular Buckwheat Pillow

Price: $85.00

ComfySleep Rectangular Buckwheat Pillow  Review by

Product details

Rating: 4.5 out of 5 stars

Customer satisfaction: 87% 

Measurements: 15 x 23 x 3 inches

Weight: 5 pounds

Product Description

The ComfySleep Buckwheat Pillows are worth every penny you spend in getting them. They are the perfect choice if you are looking for maximum comfortability when you sleep. It is made mainly from buckwheat hulls, which are preferred pillow filler because of the support it provides for the health and its ability to bring restorative sleep time to its user.

US-Grown Buckwheat Hulls

By now, you already know how much beneficial buckwheat hulls are. They are the outer shell of buckwheat seeds and are supposed to be leftover parts when the buckwheat has been processed. They have a 3D structure that allows easy flow of air. You may be asking how this feature contributes to its usefulness - well it helps to further make the pillows good for the health of your head and neck. Furthermore, the comfortable pillows made from these buckwheat hulls are made in the US and are air cleaned without the use of fumigants.

Organic Cotton Fabric

Apart from being 100% produced in the US, these pillows are also standouts because of its physical features. The fabrics are made from organically grown cotton, which are milled in Texas into soft and durable cotton fabric.

Pillow Care

Pillowcases serve as special protection against wear and tear on pillows

Keeping your pillow dry and well aired will keep the buckwheat hulls from degradation.

For efficient storage of buckwheat pillows, it is recommended that in a clean pillowcase and store in an area that is dry and well ventilated.

Please note that you cannot put a whole buckwheat pillow into a washing machine, but in case you want to wash, open the zip and empty the buckwheat hulls from the pillow before putting the pillow cover into the washing machine.

Customer Feedback about the ComfySleep Buckwheat Pillow


The pillow is handmade in the USA

It contains buckwheat hulls that are completely organic

The Pillow's case is made from organic cotton. It also comes with a zipper for easy adjustment

It is comfortable and supports good health.


Premium quality product


It is quite expensive, although it is worth every money spent on it

Getting used to it takes quite some time

The Most Affordable Buckwheat Pillow

Sobakawa Buckwheat Pillow by Nature Pillows

Sobakawa Buckwheat Pillow  Review by

Product details

Rating: 4.0 out of 5 stars

Customer satisfaction: 74% 

Measurements: 20 x 15 x 3 inches

Weight: 1 pound

Product Description

The Sobakawa pillow is another specially constructed pillow that has been made full with 100% buckwheat hulls. It has remained a top choice across Asia for hundreds of years, and it is still a top choice pillow in Japan. The popularity of buckwheat pillows is not entirely unrelated to their health benefits. They offer a level of therapeutic benefits that can hardly be offered by traditional foams. The body's healthiest state in the Asian tradition is called "Zu-Kan-Soku-Netsu," which means cool head and warm feet - the Sobakawa pillow offers this in a healthy balance. The absence of this balance gets the body out of synchronization and without synchronization, ailments like insomnia, irritability, headache, sluggishness, and stiff neck become regular. When you want durability and comfortability, then nothing offers it better than the 100% cotton fabric casing of this pillow.

Customer Feedback about the Sobakawa Buckwheat Pillow


Contains 100% buckwheat hulls

Rapped in a cotton case that's 100% cotton

Provides excellent support for the neck

Cool and comfortable

Great for hip support as well as keeps the stomach in shape


Not adjustable

Not washable with machine

Heavy and slightly noisy

Quite a number of regular pillow users think that the pillow is a little too small

Takes quite a while to get used to

The Buckwheat Travel Pillow

Buckwheat Travel Pillow by T2pillows

T2pillows Buckwheat Travel Pillow  Review by

Product details

Rating: 4.3 out of 5 stars

Customer satisfaction: 88% 

Measurements: 17.3 x 13 x 2.2 inches

Weight: 1.65 pounds

Product Features

  • Its hull content is natural and its casing is made of 100% organic cotton
  • Recommended for comfort during travels
  • Its cases are relatively easy to clean
  • Handmade in the USA
  • Works well as a yoga pillow

Customer Feedback about the Buckwheat Travel Pillow


100% organic

Supports comfort during travels

Best for family travel needs

Well made

Stays in shape for a long time

Removable cover

Excellent consumer service


Relatively hard cover

The Best Designed Buckwheat Pillow

ZMDREAM Buckwheat Pillow

Price: $34.96

ZMDREAM Organic Buckwheat Pillow  Review by

Product details

Rating: 4.0 out of 5 stars

Customer satisfaction: 83% 

Measurements: 17.5 x 7.1 x 6.3 inches

Weight: 4.55 pounds

Product Features

  • Best product for side sleepers - full restful sleep throughout the night with maximum comfort to the head and neck
  • Serves well as a gift to love ones on special occasions
  • Naturally produced - no scare for chemical smells
  • Its inner cover is equipped with a zipper to aid easy adjustment
  • Cool flower printing pillowcase that is removable and washable

Customer Feedback about the ZMDREAM Buckwheat Pillow


The pillow is made from buckwheat hulls that are 100% organic

Adjustable to preferred size

Comes with a beautiful floral printed pillowcase

The pillow is healthy and comfortable


Relatively hard when you're not used to it

Can seem a bit noisy at the start

The Best Buckwheat Pillow For Support

JOERRES Buckwheat Pillow

JOERRES Buckwheat Pillow  Review by

Product details

Rating: 4.9 out of 5 stars

Customer satisfaction: 100% 

Measurements: 19.7 x 7.9 x 3.9 inches

Weight: 2.75 pounds

Product Description

Like most other buckwheat pillows, the buckwheat neck pillow is specially manufactured to help in the attainment of 100% health. It helps to eradicate the tendency to develop neck pain when you sleep. It is also good for people suffering from insomnia and can help increase sleep quality. Its zipper feature creates a possibility for it to be adjusted to the users best size. Furthermore, this wonder in one package is made of buckwheat shells which are good for improved cervical spine and better sleep.

It also has a sturdy nature, making them excellent for the provision of head or knee support when lying in a side posture. It is recommended that you wash with water below 40°.

Customer Feedback about the JOERRES Buckwheat Pillow



Relatively cheap

Well made

Very comfortable


Made from quality products

Comes in a variety of great colors


No cons observed yet

Buckwheat Pillow Care

Unlike most regular pillows, buckwheat pillows are easy to maintain. The casing is made with a zipper, so that it is easily removed for washing. Its casing is made with a variety of material including silk and cotton. Furthermore, the zip feature enables easy replacement of damaged hulls. With this feature, you are guaranteed to have your pillow in its best form over a long period of time.

Benefits of Buckwheat Pillow

Apart from being economically friendly, there are a lot of other reasons why you should start using the wonderful products. Some of the reasons include:

Pleasant Smell

Nothing suits the soul better than a pleasant smell, and this is exactly what buckwheat pillows bring to the table - fresh and clean scents that is not too strong to be considered overpowering. While most other traditional pillows we know of may posses the heavy smell of the chemicals used in manufacturing them, buckwheat pillows are not so. Their smell is cool and can keep you relaxed throughout the night and energized as you wake up in the morning. There are even more ways that you can get better sleep experience from the buckwheat pillows. One of such ways is to put some lavender essential oil in the pillow.

Reduced Snoring

Yes! You read that well. With poor sleeping posture, you are bound to develop a tendency to snore, but why do you even need to sleep in a wrong posture when the buckwheat pillow offers you the help that you need? With the better posture offered by this pillow, your airways will be kept open through the night, allowing some level of ease and freshness as you breathe.

There are a lot of reasons why people snore at night, and one of such reasons is inability of the neck muscle to properly relax because your head lacks proper support through the night. Once your airways are compromised, then you can almost certainly expect to snore.

Buckwheat Pillows Provides Ease of Adjustment

You don't have to be forced to sleep on a particular size of pillow because you can't help. Buckwheat Pillows are made with zippers so that you can easily reduce or add buckwheat hulls to meet your desired size and firmness. With this feature, you don't have to worry about inconveniences or uncertainty brought by the purchase of a new pillow.

Buckwheat Pillows are Malleable

You don't have to fear the sagging tendency. Unlike some other pillows that begin to sag after few months or few weeks of usage, the buckwheat pillow doesn't sag. Instead, it remains in shape years.

Buckwheat Pillows are Hypoallergenic

Buckwheat pillows are rescue from a lot of troubles. One of such troubles that buckwheat pillow rescues its users from is from the presence of mites. The buckwheats used for making the hulls in this pillows are natural enemies to mites, so they act as a repellent to the mites. With dust mites grazing their presence on beds especially in the season when falls are just starting. The unpleasant effect of the mites may range from asthma to cough and sneezing.) Avoiding these allergies is pretty simple, just act smart and sleep on a buckwheat pillow and you'll be surprised at how sound your sleep will be.

Buckwheat Pillows Keep You Cool and Dry

Sweaty sleeps are not enjoyable at all. The little break of sweat can make you uncomfortable throughout the night, but even that can be controlled. Buckwheat Pillows are interesting choices to help you keep dry throughout the night, irrespective of the nature of your daily job. They provide a more breathable atmosphere than other synthetic pillows. The hulls used in this pillow do not retain humidity, making it the fresher choice for sleep at any time of the day or at any season of the year.

Buckwheat is Organic and Non-Toxic

Buckwheat paddings are recyclable, therefore offering the community the opportunity not to fret for fear of having unused materials dropped around. The materials are sent back to the manufacturers who in excess renew it and for fresh products from them.

Buckwheat Pillows are The Most Durable 

When compared to ordinary pillows, buckwheat pillows are strong and outlasts the ordinary pillows we know. It's not even open for a debate, because while normal pillows begin to fade and wear after a few months, a buckwheat hull pillow can stay for as long as many years. This means that when you get one, although comparatively expensive, you'll get back the complete value for what you've paid. The average buckwheat pillow lasts for as long as 10 years. With proper maintenance, it can even last better - after all, some people have testified of the pillow lasting up to or close to 20 years, making it a great investment for the price.

Buckwheat Pillow Overall Ratings

Affordability - 3

You're sure to gain satisfaction that is way more than what you spend in purchasing buckwheat pillows. The range from $25-$135, although you'll get most good ones at around $70, but you're going to get value for every money spent on its purchase.

Durability - 4

You can trust the buckwheat pillows to outperform your expectations when it comes to durability, although the hulls gain some compaction with time.

Neck Pain Reduction - 4.5

Part of the popularity that the buckwheat pillows enjoy is from its ability to reduce pain. Lot's of owners have reported its effectiveness in reducing neck pain, although quite a few proportion of users complain that its firmness aggravates pain.

Support - 5

On the issue of support, this pillow clearly takes it all. You don't need to worry about possible flattening during sleep. For this reason, your head, neck, and upper spine is guaranteed to maintain a proper and supportive position.

Moldability - 4.5

They are designed specially to mold to the exact fit for the neck/head contours, resulting in proper support.

Softness and Weight - 2

From feature explanations above, you must have known that the pillows are mostly hard and quite heavy

Ease of use - 2

It may take usage for sometimes before mastering how to use them.

Ease of lift, turn, move - 2

Moving or picking the pillow might prove difficult because of its weight which often ranges from 2-12 pounds. This often means that most users leave the pillow put on their beds.

Loft adjustment - 4.5

With the zipper function, hulls can be removed or added to the buckwheat pillow to improve  loftiness and firmness further to suit personal firmness

Snoring reduction - 4

With the pillows support opening up airways, snoring is bound to reduce by a great percentage.

Back sleep-friendly - 4

Back sleepers get a pillow that supports their back and keep them in good position throughout the night.

Stomach sleep-friendly - 3

With its high firmness, the pillow is may sometimes reduce comfort for stomach sleepers.

Side sleep-friendly - 3.5

Although the pillow supports side sleeping to a large extent, its firmness can still be a major turnoff, at least initially.

Short break in - 2

It may take a bit of time and use before the pillow reaches optimal comfort.

No initial odor - 3

5% of buyers report the initial odor

Air flow - 4.5

The hulls used to make the pillow allows easy circulation of air, although, with time, there's bound to be increasingly compacted hulls which may eventually lead to decrease in air circulation.

No noise - 2

These pillows are very noisy. Sleepers expect the hulls to make a soft sound when they are compressed. With time, however, most users begin to get used to the sound, bringing back the comfort offered by the pillow to them.

Fewer allergies - 4

Buckwheat Pillows may cause some allergies, but such cases are extremely rare.

Easy to clean - 2.5

Cleaning takes quite some time. A user has to remove the hulls before being able to wash off the case.


Buckwheat Pillows are gaining popularity across different countries. They have a number of benefits and side effects that deserves to be critically compared before purchase. Thankfully, this article has pointed out different areas about the buckwheat pillow in other to help simplify your decision making process next time you're going to make a choice of pillow. Protection Status 


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