When it comes to discomfort and aches from irregular sleeping positions, the most pervasive form of pain is the neck pain. Sleeping is an unavoidable activity that is required for the refreshment of the body and mind. Therefore, it is expected that we make the sleeping experience pleasurable and rewarding. One of the ways to do this is to get a pillow for neck pain.
Why Choosing the Right Pillow for Neck Pain is so Important?
What we know as the neck is a combination of carefully interlocked bones and muscles. The human neck is designed to offer a certain range of motion and flexibility. However, when the neck is placed in an awkward position for a lengthy period, the resultant effect would be aches and pains. Sadly, many individuals are completely oblivious to how badly their necks are positioned while they are asleep. Often times, this effect is created and complicated by the use of pillows that are not designed to provide adequate support to the neck.
While there have been many scientific inquiries into what an ideal pillow for neck pain should be, it is worth mentioning that a solid pillow with an ideal shape is the starting point. One of the latest research with about 128 candidates revealed that neck pain could be alleviated through a variety of therapeutic processes such as workouts, therapeutic massages and use of a reliable pillow for neck pain. This inquiry also pointed out that the combination of these processes was more beneficial than exercise alone.
What to Consider When Buying a Pillow for Neck Pain?
- The pillow should be down
- The pillow should be long-lasting
- The pillow should contain suitable filling
- The pillow should provide space between the back, head, and neck
- The pillow should not put your neck in an awkward position
Pillows for Neck Pain That Really Work!
Reviews of The Best Brands And Items When Looking For a Pillow For Neck Pain
EPABO Contour Memory Foam Pillow
Rating: 4.3 out of 5 stars
Customer satisfaction: 84%
Measurements: 15.4 x 7.7 x 7 inches
Weight: 3.52 pounds
When it comes to protecting your neck while at sleep, EPABO is one pillow brand with a reputation for efficacy. This pillow is such that delivers heightened relief from neck aches. It offers an outline that aligns with the neck, shoulder, and back maximum protection from nerve tension. This pillow promises to give a refreshing sleep experience to users. Irrespective of your sleeping position, you can be sure that this pillow will cater to your need. The pillow encourages an efficient movement of air which gives users a crisp and dry feel. The material used in making this pillow does not trigger any allergic reactions, and it offers protection from mites as well. This product does not contain any dangerous substances and offers safety to users.
This product comes in a net jacket and features a sturdy zipper. It is expected that you take out the insides of the pillow before laundry. You must not wash the memory foam as this could undermine the pillow. Afterward, dry the casing from the inside out before reuniting it with the rest of the pillow.
When you get the product, don't be alarmed by the fragrance that it produces as this is a very safe scent that will fizzle off after some time.
EPABO is a supple and foam which means that some users will need to time to adjust to using the product.
Customer Feedback About the EPABO Contour Memory Foam Pillow
This pillow adequately grips the users head Effective against snoring
It is not harmful to the environs
It can be regulated
It offers impressive quality
Superb customer support
Requires airing owing to unsavory foam smell
UTTU Sandwich Pillow
Rating: 4.2 out of 5 stars
Customer satisfaction: 81%
Measurements: 7.9 x 7.9 x 14.2 inches
Weight: 3.05 pounds
The UTTU Sandwich Pillow is known to offer a relaxing night rest to users. This pillow was carefully designed to provide support to the cervical area, the head and parts of the spine. This product is known to lessen aches and discomfort in the neck and back area. The long-term benefit of this pillow is that it encourages the alignment of the spine to its proper position.
This pillow allows users to adjust its elevation to meet their individual requirements. Irrespective of what your sleeping position is, the user can adjust the pillow for a soothing night sleep. With adjustable levels of elevation at 4.7in height and 3.9in depth,/3.5 in height and 2.8 in depth, users can be sure of a pleasurable experience.
This pillow does not encourage mites, and it makes it easy for air to move freely which makes sleeping very enjoyable. It is designed for convenient laundry which means you don't have a deal with the repulsive smell.
This product comes in two dimensions with one being 23.6"×14" and the other 4.7"/3.9. It offers a covering that is made from a blended polyester and bamboo ins a ratio of 60:40. This product comes with a complete money back policy and a 5 years warranty on the integrity of the product.
Customer Feedback About the UTTU Sandwich Pillow
Can be regulated
Does not trigger reactions
It is suitable for laundry
Does not offer big size
Chiroflow Waterbase Pillow
Rating: 4.0 out of 5 stars
Customer satisfaction: 75%
Measurements: 25.2 x 16.9 x 5.4 inches
Weight: 1.81 pounds
The Chiroflow restorative first-rate water pillow that has been scientifically tested to alleviate neck aches and nerve tension while offering a pleasurable sleep to users. This pillow is made from polyester material and does not trigger any allergic reactions. This product is specifically tailored to adjust to head motions while the user is asleep in order to protect the neck. This product can be regulated to soft, average and firm support levels. It offers small bags that can conveniently be refilled whenever you desire. It also features a thermal insulator that regulates heat for soothing comfort. Chiroflow pillows come with a top-tier cover that is carefully designed for heightened functionality and comfort.
This product comes with a dimension of 20 by 28 and can be worn into the regular queen pillowcase. It comes with a top-tier cover which carries the seal of durability. The refill bag inside the product can be refilled with regular tap water. It contains directive on how to use the product as well.
Customer Feedback About the Chiroflow Waterbase Pillow
It comes with a well-designed lid that does not allow water to escape
It is designed to stay firm even after being used for a long period
It offers a heightened level of durability and support even after long-term use
It is suitable for side and back sleepers
Fantastic for the protection of neck and back nerves
It is reported to align the spine after long-term use
It is used to alleviate aches and discomfort
It may be excessively strong
The product could generate crispy sounds
The inconvenience of filling with water and ensuring that the air bubble is not contained inside.
Ultimately, this product is reliable and has gathered a long list of satisfied customers over the years
Coisum Orthopedic Memory Foam Pillow
Rating: 4.2 out of 5 stars
Customer satisfaction: 82%
Measurements: 24.4 x 15 x 4.7 inches
Weight: 3.44 pounds
The Coisum Orthopedic Pillow is manufactured using 60 density slow-rebound luxury memory foam that is guaranteed to alleviate stress and nerve tension. This pillow is tailored to offer an incredible level of protection for the head and neck regions of the body. This pillow offers a shape that is meticulous caters to every aspect of the body. This product comes with a unique design which aligns with the shape of the body.
The hollow area of the pillow accommodates the neck and eases any possible shoulder soreness while encouraging efficient respiration. The depression on both sides of this pillow was intentionally created to lower the chances of tossing during night rest. The pillow's design also accommodates the arms for optimum relaxation. This pillow offers maximum satisfaction for people with severe back aches.
This pillow encourages free movement of air, and it does not allow for any allergic reactions. It comes with a sturdy zipper and those not pose any problem when users try to wash the product. However, machine wash is not ideal for this product, and the use of warm lathery water is the best option.
It is expected in some cases that the use of this pillow feels strange and awkward in the earliest days of use. However, users are expected to begin enjoying the product properly after five days at most. This pillow comes with a fragrance that will fizzle after a while. It is worth mentioning that this fragrance is completely harmless.
It should be noted that the center of this pillow must not be washed or left in daylight to dry. The reason is that contact with the aforementioned elements will have a profoundly negative impact on the feel of the pillow.
Customer Feedback About the Coisum Orthopedic Memory Foam Pillow
This pillow is designed with materials that do not trigger allergic reactions. It has the seal of CertiPur-US which implies that no toxic substance was used in making this product
This product alleviates existing shoulder and neck pain
This product does not offer any known guarantee
Cradle Me Cervical Pillow
Rating: 4.1 out of 5 stars
Customer satisfaction: 77%
Measurements: 17 x 15 x 5 inches
Weight: 2.55 pounds
This topnotch pillow is designed to give comfort to the bones and muscles of the neck and back. This pillow is created in orthopedic style to cater to the head structure while alleviating aches around the nerves of the neck. The product offers spinal alignment and caters to misalignment that may have been caused by prolonged bad sleeping posture.
This product comes in a stunning butterfly shape and offers a variety of elevations that caters to different sleepers for optimum relaxation.
This product is secure and those not retain repulsive smell. This product gives users the reassurance that they won't suffer any allergic reactions or health complications. It is manufactured in America and carries a seal of customer satisfaction and a 100% money back.
Customer Feedback About the Cradle Me Cervical Pillow
Doesn't have any repulsive smell
Doesn't contain any toxic substance
Offers several levels of elevation
Contains CPAP masks
Ideal for both side and back sleepers
Very dynamic in the area of firmness and coziness
Top grade product
Complains of the product being stiff
Nature’s Guest Cervical Support Pillow
Rating: 4.2 out of 5 stars
Customer satisfaction: 79%
Measurements: 18.5 x 9.5 x 7.2 inches
Weight: 4.2 pounds
This product has the full backing of medical and chiropractic practitioners. The product offers a neck roll pad that delivers maximum support for the neck when sleeping on the back. The overall design of this product makes it convenient to flip the pillow for side sleeping.
This pillow allows users to regulate it to meet their individual preference by increasing or decreasing the filling.
This pillow does not offer any material that will engender skin reactions or breathing complications. Nature’s Guest pillow is free from dangerous chemicals and will not trigger any allergies. This pillow comes with topnotch cotton and an innovative microfiber for enhanced air circulation that makes for soothing sleep.
An important aspect to consider: Cervical pillows are quite distinct from conventional pillows, as they are significantly firmer. The reason is that they are designed to support and realign the body.
It comes with a 30 days return policy and a whopping 10% of its revenue is offered to charity efforts.
Customer Feedback About the Nature’s Guest Cervical Support Pillow
Top-grade cotton that does not trigger allergic reactions
Can be adjusted to suit your head
Ideal for individuals that endure neck aches
Very strong when compared to conventional pillows
How to Purchase the Right Pillow for Neck Pain
One of the most important feature if a neck pillow is being able to hold the head and neck firmly in a position that does not strain the nerves. It is expected that you will find a good number of pillows that are designed to cater to the challenge of neck pain. When it comes to pillows for neck pain, the number one obligation is to ensure that the head and neck are protected from nervous tension and that the cervical bone is held in a lordotic curve. These pillows offer a variety of forms which includes those that come with a filled with fiber, foam, and others that are inflated with liquid.
Expert practitioners in related fields often prescribe the purchase of neck pillows to alleviate pain in the neck. While it is expected that you will choose a brand that is prescribed to you by a professional, the process of deciding on which pillow to buy in the market is purely based on individual liking.
Ways to Utilize Neck Pillow
When it comes to utilizing neck pillows, it is imperative to note that there is no neck pillow that is well-suited to the needs of everyone. Also, there is no right way to position your neck pillow as your positioning has to be based on the uniqueness of your body shape and your sleeping position. Neck pillows are designed to cater to the needs of side sleepers as people that lie on their face rarely have complications with the neck. However, back sleepers and side sleepers will require this device. When it comes to the purchase and use of neck pillows, there are things we can all agree on. Sleeping in an awkward position will create neck pain and discomfort. It is also worth mentioning that getting a pillow that does not trigger allergies and a pillow that is great for laundry is imperative.
Ideal Materials to Look for When Selecting a Pillow for Neck Pain
The inside of a pillow is one of the most important considerations as it often determines how comfortable the pillow will be. When it comes to pillows for neck pain, there are many fills you will find in the market. Some of the most pervasive options are memory foam and water. Contained below are details on the features of each of them to help you decide.
This kind of filling is known for lasting long and offering adequate firmness. However, it is not particularly suitable when you are trying to regulate the firmness of your pillow. Often times, you will just have to cope with how elevated or firm it is. It is worth mentioning that being able to adjust the firmness and support of your pillow is an important feature.
This type of filling has a reputation for retaining its shape for a very long time. Given the aforesaid, this pillow filling can be considered as one of the most durable options. This pillow filling will adjust without human intervention. It is designed to meet the requirements if a variety of sleepers and can be adjusted to meet the need of individuals users.
Pay Attention to the Material Used in the Filling of the Pillow
When it comes to the filling of a pillow, it is imperative that you pay close attention to avoid complications. One of such complications that could emerge from the filling of a pillow is the issue of skin and respiratory reactions. It is absolutely necessary to investigate the material used in the filling in the bid to ensure that it doesn't trigger any reactions. In this regard, wool and cotton are some of the best fillings.
Explore Specialty Pillows
There are specialty pillows that offer a distinctive design from what is known as the conventional pillows. For instance, there are pillows designed specifically to prevent snoring. These pillows elevate the chin from the chest while allowing for the free passage of air.
Cool pillows are also amongst the types of specialty pillows. These pillows are filled with material that eliminates heat and keeps the pillow feeling cold. What this pillow does is to make the user have a cool and cozy sleeping experience.
Oxygen pillows are equally specialty pillows. Just as the name implies, these pillows are designed to improve the movement of air which will make the user have a refreshing and energizing sleep. There are reports of this specialty pillow being ideal for alleviating pain, but these claims have not been substantiated by professionals.
Orthopedic pillows are also specialty pillows that are tailored to correct the misalignment and postural defect from awkward sleeping positions. These pillows are targeted at alleviating pain while encouraging soothing sleep.
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