How Does a White Noise Machine Help Me Sleep?

White noise promotes relaxation before sleep by providing a constant, soothing sound for your brain to settle on. This helps quiet the mind and keeps you from focusing on disruptive sounds which interfere with the process of falling asleep.

Once you’re asleep, white noise works all night long to drown out the random noises that would have awaken you – either entirely or just as partial ‘micro-awakenings,’ which you may not even have remembered in the morning. This means that you sleep more solidly and deeply, and rise feeling more rested and restored.

How Does a White Noise Machine Help Me Sleep?



White Noise Machines Comparison Table

Picture

Name 

Ratings

Amazon Price Link

Palermo-White-Noise-Machine-review-by-snoremagazine

4.3

Big-Red-Rooster-White-noise-machine-review-by-snoremagazine

4.4

AVANTEK-White-Noise-Sound-Machine-review-by-snoremagazine

4.5

LectroFan-White-Noise-Machine-review-by-snoremagazine

4.7

Marpac-Dohm-DS-White-Noise-Machine-Review-By-Snoremagazine

4.4



White Noise Sound Machines Full Reviews

Palermo White Noise Machine

Price: $27.97

Palermo-White-Noise-Machine-review-by-snoremagazine

General Information

Ratings: 4.3 out of 5 stars

Customer Satisfaction: 83%

Item Weight: 1 pound

Customer Satisfaction: 83%

Product Description

This item naturally blocks out background noise to help you go to fall asleep faster and sleep sounder! 

FALL ASLEEP FASTER AND SLEEP MORE SOUNDLY. This white noise machine helps block out background noise and sudden, unexpected sounds so you can fully relax.

FIND THE RIGHT SOUND FOR YOUR PREFERENCES. Features ten soothing soundtracks with no detectable reset/loop to startle your sleep. Choose from White Noise, Rain, Birds, Brook, Lullaby 1, Lullaby 2, Ocean, Typhoon, Thunder, and Brown Noise. Test out each high-quality, calming track with a simple twist of the knob.

GET A GOOD NIGHT’S SLEEP, EVEN WHILE TRAVELING. Sturdy, portable unit runs on both outlet and battery power. When at home, at the office, in baby's room, just plug into any standard outlet. To take on the go, add 4 AA batteries (not included).

LISTEN JUST LONG ENOUGH TO FALL ASLEEP, OR LET IT RUN ALL NIGHT. Push Timer1 button for one hour of soothing sounds. Push Timer2 button for two hours. Or press the power button to let it run (and help you stay asleep) all night long.

LIFETIME REPLACEMENT GUARANTEE. We are a small family-owned business and proudly offer only top-quality products with lifetime manufacturer warranties. If you ever have problems with the unit, our US-based customer service team will replace it right away.

Analysis of Customer Reviews for Palermo White Noise Machine

Analysis of Customer Reviews for Palermo White Noise Machine

Pros

Incredibly easy to use

Button layout is very simple as well as the instructions

Sound volume is easy to adjust

Affordable price

Very solidly built device

Each sound is distinct, and either has a long loop or some form of randomness

Great customer support

Can be powered by batteries or power cable (provided)

Incredibly easy to use

Button layout is very simple as well as the instructions

Sound volume is easy to adjust

Affordable price

Very solidly built device

Each sound is distinct, and either has a long loop or some form of randomness

Great customer support

Can be powered by batteries or power cable (provided)


Cons

Sound quality may not seem good enough for audiophiles due to cheap speakers

Some of the loops, notably the brown and white noise loops, have a noticeable seam (a quarter-second pause) in between the loops

Sound quality may not seem good enough for audiophiles due to cheap speakers

Some of the loops, notably the brown and white noise loops, have a noticeable seam (a quarter-second pause) in between the loops



Big Red Rooster White Noise Machine

Price: $19.99

Big-Red-Rooster-White-noise-machine-review-by-snoremagazine

General Information

Ratings: 4.4 out of 5 stars

Customer Satisfaction: 85% 

Product Dimensions: 4” x 4.4” x 2.6” 

Item Weight: 5.9 ounces

Customer Satisfaction: 85% 

Product Dimensions: 4” x 4.4” x 2.6” 


Product Description

The Big Red Rooster Sound Machine has six high-quality natural sounds including rain, brook, ocean, thunder, white noise, summer night. Natural sounds mask background noises, so you sleep better. Fall asleep easier, sleep better, wake up refreshed. There is an optional sleep timer that can be set for 15, 30 or 60 minutes. The sound machine is perfect for travel! Powered by an AC adaptor (included) or 3 AA batteries.

Big Red Booster White Noise Machine Features

Six high-quality natural sounds: rain, brook, ocean, thunder, white noise, summer night

Natural sounds mask background noises, so you sleep better. Fall asleep easier, sleep better, wake up refreshed

Leave noise on all night or use the optional timer that can be set for 15, 30 or 60 minutes

Portable design. Perfect for travel!

Powered by an AC adaptor (included) or 3 AA batteries

Analysis of Customer Reviews for Big Red Rooster White Noise Machine

Analysis of Customer Reviews for Big Red Rooster White Noise Machine

Pros

Easy to use

Comfortable for traveling with kids

Perfect for a baby who wakes up in the middle of the night, and needs a little noise to help coax them back to sleep

Playtime loop is not noticeable

Very compact

Good value for the money

Easy to use

Comfortable for traveling with kids

Perfect for a baby who wakes up in the middle of the night, and needs a little noise to help coax them back to sleep

Playtime loop is not noticeable

Very compact

Good value for the money


Cons

Volume adjustment is non-linear. Certain volume adjustment steps will cause dramatic changes in the volume, while other steps hardly change the output.

Poor sound quality

Buttons make a loud plastic sound when you click them

Volume adjustment is non-linear. Certain volume adjustment steps will cause dramatic changes in the volume, while other steps hardly change the output.

Poor sound quality

Buttons make a loud plastic sound when you click them



Avantek White Noise Machine 

Price: $38.99

AVANTEK-White-Noise-Sound-Machine-review-by-snoremagazine

General Information

Ratings: 4.5 out of 5 stars

Customer Satisfaction: 90% 

Product Dimensions: 3.9” x 3.9” x 2.4” 

Item Weight: 9.8 ounces

Customer Satisfaction: 90% 

Product Dimensions: 3.9” x 3.9” x 2.4” 


Product Description

The AVANTEK White Noise Machine uses state-of-the-art technology to produce soothing, natural sounds that drown out distracting unwanted noises. It thus creates a calming and consistent sound environment to help you relax and enjoy a deep sleep every night. Moreover, you can also use it to tune out distractions, boost your focus while studying or working, or keep all your conversations private during meetings.

Multiple User-Friendly Functions

The device offers a broad range of volumes with 30 levels, the maximum of which can reach up to 115 dB, so you are sure to find the right volume setting for you. The auto-off timer means that you won't need to switch it off manually. Choose your desired sound, adjust the volume and set the timer according to your preference. The white noise machine perfectly customizes your desired soothing sounds and offers a relaxing night's sleep. When the time is done, the sound will fade away gradually without disturbing you. The next time you power on the device it will automatically adjust to your last set volume, sound track, and timer.

A Great Sleep Aid

This machine comes with white noise, fan and ambient sounds including streams, waves, wind, rain, birds, crickets, a campfire and a clock. All the sounds played by this machine are crisp, natural, realistic, and without any scratching noises. They can mask unwanted sounds and give you a comfortable environment to sleep. When in the dark, the LED indicator light is not bright and will not distract you from your sleep. With this device, you'll surely get a better and more relaxing night's rest.

Energy Savings & Easy Operation

With a standby power of less than 0.5 W, the AVANTEK White Noise Machine is truly energy-efficient. Just connect the USB cable to the adapter and USB port, and it is ready to work. For convenience, the USB cable is 150 cm (59 in), making it long enough for flexible use in a large area. The compact and lightweight design makes the device travel ready. Take it with you and enjoy a peaceful sleep wherever you go.

Avantek White Noise Machine Features

20 SOOTHING SOUNDS: Includes six white noise sounds, six fan sounds, and eight other different ambient sounds; just press the Previous/Next Track button to choose your desired sound; with 30 volume levels, you are sure to find the right setting for you

HEALTHY SLEEP: Allows you to get a restful sleep through the whole night by blocking out unwanted background noises; perfect for adults, children, and babies who have sleeping problems

MEMORY FUNCTION: After turning it on, the machine automatically adjusts to your last set volume, soundtrack, and timer

USER-FRIENDLY SLEEP TIMER: The timer can be configured from one hour to a maximum of seven hours, and supports continuous play; the volume reduces gradually before turning off completely when the time is up

PORTABLE & CONVENIENT: Lightweight, compact and portable for home and travel use; both a power adapter and a USB cable are included; 30-day return and 18-month warranty from the date of purchase

Analysis of Customer Reviews for Avantek White Noise Machine 

Analysis of Customer Reviews for Avantek White Noise Machine 


Pros

Saves energy compared to a fan

Sleep timer integrated in the device

Perfect for adults, children, and babies who have sleeping problems

Pretty good sound quality

Comfortable volume control

Compact, lightweight and easily portable

Good value for the price

Saves energy compared to a fan

Sleep timer integrated in the device

Perfect for adults, children, and babies who have sleeping problems

Pretty good sound quality

Comfortable volume control

Compact, lightweight and easily portable

Good value for the price

Cons

Sound clarity is not very good; you may hear subtle beeping noises about every 5-10 seconds

AC adapter not included

Directions too small to read without a magnifying glass (tiny print)

Instructions are not very clear

Sound clarity is not very good; you may hear subtle beeping noises about every 5-10 seconds

AC adapter not included

Directions too small to read without a magnifying glass (tiny print)

Instructions are not very clear


LectroFan White Noise Machine (Editor's Choice)

Price: $44.99

LectroFan-White-Noise-Machine-review-by-snoremagazine

General Information

Ratings: 4.7 out of 5 stars

Customer Satisfaction: 94% 

Product Dimensions: 3.9” x 2.8” x 1.2”

Item Weight: 1 pound

Customer Satisfaction: 94% 

Product Dimensions: 3.9” x 2.8” x 1.2”

Product Description

LectroFan white noise machine uses state of the art technology to generate dynamic, realistic sounds to drown out unwanted, disturbing, or intrusive noises. The LectroFan has two ways to reduce unwanted noises, either fan or white noise sounds. Both have ten unique, non-repeating sound variations, each with adjustable volume control. In addition to sleep, LectroFan also works perfect for speech privacy, blocking out noisy neighbors, drowning out snoring. It reduces tinnitus ringing or hissing, provides room sound proofing for studying, reading or sleeping during the day, and creates a more relaxing environment for yoga or meditation. LectroFan is available in white or black and comes with a one-year manufacturer’s warranty.

LectroFan White Noise Machine Features

UNIQUE, STEADY, NON- LOOPING SOUND: LectroFan sound is not a recording. It is generated dynamically through a proprietary algorithm to create unique non-repeating sounds.

UNMATCHED PRODUCT FEATURES: Equipped with ten white noises, ten fan sounds, and a multi-hour sleep timer. LectroFan comes loaded with options for every sound masking situation.

MASK DISRUPTIVE NOISES: Fall asleep with ease. Drown out annoying neighbors, household, traffic or construction noise, lull babies to sleep, create a disturbance free study area, and keep conversations private. LectroFan has a setting for all your noise masking needs.

SAFE, SIMPLE, DESIGN: The LectroFan does not contain moving parts. This makes it a safe, energy efficient, and longer lasting alternative to fans or white noise machines with motors.

PRECISE VOLUME CONTROL: LectroFan has over 50 volume levels in 1 dB increments so that you can find the perfect level for your unique environment.

Analysis of Customer Reviews for LectroFan White Noise Machine

Analysis of Customer Reviews for LectroFan White Noise Machine

Pros

Sound quality is crystal clear and unmatched

White noise is consistent, without any gaps in noise 

Volume is fully adjustable

This product is tiny, it barely takes up any space 

There's a built-in timer, so if you need the white noise for just falling asleep, it automatically shuts off the unit after a set amount of time

Product has 20 different sounds, ten fans, and ten white noise settings

Volume is louder than other sound machines

Without an actual fan, it uses less electricity

LectroFan uses a USB port for power, so this option may be good for travelers and provides more power choices

Easy to understand controls

Sound quality is crystal clear and unmatched

White noise is consistent, without any gaps in noise 

Volume is fully adjustable

This product is tiny, it barely takes up any space 

There's a built-in timer, so if you need the white noise for just falling asleep, it automatically shuts off the unit after a set amount of time

Product has 20 different sounds, ten fans, and ten white noise settings

Volume is louder than other sound machines

Without an actual fan, it uses less electricity

LectroFan uses a USB port for power, so this option may be good for travelers and provides more power choices

Easy to understand controls


Cons

The power cord is a bit short

This machine may not work for those with sensitive ears nor those-those who dislike the motor hum of real fans

May not be as effective for noises at close range like snoring

The power cord is a bit short

This machine may not work for those with sensitive ears nor those-those who dislike the motor hum of real fans

May not be as effective for noises at close range like snoring


Marpac Dohm-DS White Noise Machine

Price: $49.99

Marpac-Dohm-DS-White-Noise-Machine-Review-By-Snoremagazine

General Information

Ratings: 4.4 out of 5 stars

Customer Satisfaction: 84% 

Product Dimensions: 5.8” x 5.8” x 3.2” 

Item Weight: 1.6 pounds

Customer Satisfaction: 84% 

Product Dimensions: 5.8” x 5.8” x 3.2” 


Product Description

The Original Sound Conditioner was first introduced in 1962 and is now in its 4th generation design. The Dohm-DS Dual-Speed All-Natural White Noise Sound Machine was named the "Official Sound Conditioner" by the National Sleep Foundation due to its efficiency. Instead of a digital (electronic) recording, it has a built-in fan that creates the sound of rushing air. The Dohm-DS consists of a compact adjustable acoustic housing surrounding a two-speed electric motor with a unique asymmetrical fan. This design allows it to create the soothing sound of rushing air, commonly known as the Marpac Signature Sound, without the disturbance of actual moving air. This all-natural "white noise" sound has been proven to effectively block noises at a broad range of frequencies so that you can get deep, undisturbed sleep all night long. The Dohm’s two speeds and adjustable tone and volume allow you to control your sound environment with the simple twist of a wrist. Choose high or low speed, then turn the cap to increase or decrease the size of the sound hole openings. By adjusting the speed and sound openings, you will customize the volume and tone to find a soothing white noise that's ideal for you. Features an 8' cord, and comes in three color options: white, black and tan.

Marpac Dohm-DS White Noise Machine Features

Simply the Best

Dohm was chosen to be the Official Sound Machine of the National Sleep Foundation. For over 50 years, Dohm has been the gold standard in white noise machines - read the reviews and you'll learn why!

Easy to Use

Just plug it in and flip the switch to choose your volume; 'high' for noisy environments or more intense sound masking; 'low' for everything else. Dohm is simply effective, with no complicated interface. It's everything you need and nothing you don't.

Customize the Sound

Once you've chosen the volume, twist to fine-tune the tone of your white noise. Whether you like a higher or lower pitch, with Dohm, you will be able to find the sound that is most relaxing and pleasing for you.

Conveniently Compact

Compact, basic design fits anywhere and blends unobtrusively into surroundings. Dohm is travel-ready within the US, so that you can take your sleep environment with you to ensure better rest on the road. (For an even smaller size, check out the Marpac Hush or Rohm!)

Analysis of Customer Reviews for Marpac Dohm-DS White Noise Machine

Analysis of Customer Reviews for Marpac Dohm-DS White Noise Machine 


Pros

Top quality and very durable item

Small and portable

Effectively helps to block sound of snoring and other noises

It isn't as loud as most electronic noise machines

Simple switch design, you can also adjust tone and volume by turning the top and sides

Doesn't dry out the room like a fan

Made in the USA

Long Cord - 7.5 feet 

Good for traveling

Helps babies sleep

Top quality and very durable item

Small and portable

Effectively helps to block sound of snoring and other noises

It isn't as loud as most electronic noise machines

Simple switch design, you can also adjust tone and volume by turning the top and sides

Doesn't dry out the room like a fan

Made in the USA

Long Cord - 7.5 feet 

Good for traveling

Helps babies sleep

Cons

The Dohm motor sound may seem annoying and too loud for first time usage

Lack of adjustments

Can only be operated with an electrical cord; no battery option available

Has no sound loop

A bit pricey

The Dohm motor sound may seem annoying and too loud for first time usage

Lack of adjustments

Can only be operated with an electrical cord; no battery option available

Has no sound loop

A bit pricey



White Noise Machine Benefits

With daily distractions and technological overstimulation, our need for sleep and personal well-being is more necessary than ever.

White noise is rapidly becoming a popular way to help the body and brain relax for a good night’s sleep. Here are six ways your sleep benefits from white noise:

Helps you build a bedtime ritual.

Especially if you have trouble falling asleep, but even if you don’t, it’s a good idea to establish a routine before bed (both for children and adults). Make sleep hygiene a habit!

Keeps your bedroom QUIET.

For optimal sleep, you need the ideal sleep environment. White noise buffers disturbing sounds and creates a quiet cocoon, regardless of your surroundings or sleep situation.

It shuts down your busy brain.

Ever have trouble falling asleep because your To Do list won’t stop buzzing, or personal worries keep you awake? White noise can help. There’s a reason some people use it to meditate!

Once you’re asleep, you’ll stay asleep.

By masking sounds that might interrupt your sleep, white noise protects your peaceful slumber. And if you DO wake up, it’s often easier to fall back asleep.

You’ll sleep more soundly.

You may not realize how many times you wake up each night. But even if you don’t remember it in the morning, those little interruptions affect the quality of your sleep. So give white noise a try and see if you don’t wake up feeling more refreshed.

You can bring white noise anywhere.

While you can’t count on your environment, you CAN manage the noise factor, if you’ve got a sound machine… (These devices are especially helpful when traveling. Hotel room doors slamming and noisy hallways, anyone?)


You may also find helpful these other anti-snoring products on our website

You may also find helpful these other anti-snoring products on our website




Leave a Reply

Your email address will not be published. Required fields are marked *